Burger King Vanilla Milkshake Calories
Sipping on a Burger King vanilla milkshake can be a delightful experience, but many are curious about the calories packed in this creamy treat.
At approximately 530 calories for a medium serving, it captures both attention and taste.
The blend of rich vanilla flavor and smooth texture makes it a popular choice, but understanding its calorie content is essential for those mindful of their nutritional intake.
Let’s delve deeper into the vanilla milkshake’s calorie count, its nutritional value, and how it can fit into an overall balanced diet.
Nutrition Facts
Serving Size 12 fl oz (355mL)
Amount Per Serving
Calories
530
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 78 g | 26% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 76 g | 152% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 420 mg | 30% |
| Iron | 0 mg | 0% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this milkshake?
FAQs
Conclusion
A Burger King vanilla milkshake can be a delightful indulgence with its creamy texture and sweet vanilla taste. While it does contain a high number of calories and sugars, it provides calcium and some protein.
Enjoying this treat occasionally, while maintaining a balanced diet, can make it a satisfying part of your overall nutrition strategy.
Just be mindful of portions and overall daily intake!
