How Many Calories Is A Cheeseburger From Burger King
When hunger strikes, a cheeseburger from Burger King can be a tempting choice.
But how many calories does this fast-food favorite contain?
Understanding the calorie count is essential for maintaining a balanced diet and making informed decisions.
The classic Cheeseburger from Burger King typically contains a substantial amount of calories, fats, and proteins, making it a hearty option.
In this post, we’ll delve into the calories in a Burger King cheeseburger, its nutritional benefits, and how it fits into your overall dietary needs.
Nutrition Facts
Serving Size 1 cheeseburger (106g)
Amount Per Serving
Calories
305
| Total Fat | 19.00 g | 24% |
| Saturated Fat | 9.00 g | 45% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 40 mg | 13% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 26.00 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 1.85 mg | 10% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a cheeseburger?
FAQs
Verdict
A cheeseburger from Burger King, with its impressive blend of flavors and nutrients, can fit into a well-rounded diet when consumed in moderation. Despite its higher calorie content, it also offers protein and essential fats, supporting energy levels and satisfaction. Balancing such a meal with plenty of vegetables and whole grains can enhance its nutritional impact, making it a delicious and satisfying treat when enjoyed as part of a balanced lifestyle.
