Daves Double Wendys Calories


The Dave’s Double from Wendy’s is a popular choice for burger enthusiasts, known for its hearty and satisfying taste. This burger features two beef patties, American cheese, lettuce, tomato, pickles, ketchup, mayo, and onions, all sandwiched between a toasted bun. While it offers a delicious experience, it’s important to be aware of its nutritional content. The Dave’s Double is a calorie-dense option, making it a meal that should be consumed in moderation. Understanding its nutritional profile can help you make informed choices about how it fits into your diet.

Nutrition Facts

Serving Size 1 Dave’s Double (276g)

Amount Per Serving

Calories

850

Total Fat 52 g 80%
Saturated Fat 23 g 115%
Trans Fat 2.5 g 0%
Cholesterol 175 mg 58%
Sodium 1,360 mg 57%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Total Sugars 8 g 0%
Protein 49 g 98%
Vitamin D 0%
Calcium 250 mg 20%
Iron 6 mg 35%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
23% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
85 minutes

Jogging
37 minutes

Biking
47 minutes

Swimming
72 minutes

FAQs

How many calories are in a Dave’s Double?
A Dave’s Double contains approximately 850 calories.

Are there healthier alternatives at Wendy’s?
Yes, Wendy’s offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Dave’s Double?
The main protein source in a Dave’s Double is the beef patties.

Can I customize my Dave’s Double?
Absolutely! You can customize your Dave’s Double by choosing your toppings or removing some ingredients.

Is the Dave’s Double suitable for vegetarians?
No, the Dave’s Double contains beef and is not suitable for vegetarians.

Final Words

The Dave’s Double from Wendy’s is a flavorful and satisfying option for those craving a hearty burger. While it is high in calories and fat, it also provides a significant amount of protein, making it a filling meal. Enjoying this burger occasionally as part of a balanced diet can be a delicious treat. However, it’s important to balance it with healthier choices throughout the day to maintain overall nutritional well-being.


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