Burger King Long Chicken Sandwich Calories
The Burger King Long Chicken Sandwich is a popular choice among fast-food enthusiasts, balancing flavor and convenience.
Many people, however, often overlook its calorie content and nutritional value.
With a generous portion of ingredients, it’s essential to understand the calories in this tempting sandwich.
Knowing its nutritional aspects can help you make informed choices while enjoying your favorite meal.
Nutrition Facts
Serving Size 1 sandwich (235g)
Amount Per Serving
Calories
620
| Total Fat | 30 g | 38% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1,050 mg | 46% |
| Total Carbohydrate | 58 g | 21% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | N/A |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 2.4 mg | 13% |
| Potassium | 600 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Long Chicken Sandwich?
FAQs
Verdict
The Burger King Long Chicken Sandwich provides a satisfying meal option with a good balance of protein and carbohydrates. While it contains a higher amount of calories and sodium, it can still be enjoyed in moderation as part of a balanced diet.
Being aware of its nutritional content empowers you to make healthier choices when dining out.
