Philly Melt Burger King Calories
The Philly Melt from Burger King is a mouthwatering indulgence that many enjoy, but how does it fit into your dietary plan? This savory burger offers rich flavors, but being mindful of its calorie content is essential for healthier eating.
Typically served with a cheesy blend, sautéed onions, and a seasoned beef patty, it’s not just a treat but also comes with its share of calories. Understanding the calories in a Philly Melt gives you the insights needed to make informed choices while indulging.
Let’s take a closer look at the nutritional profile of the Philly Melt and its role in your diet.
Nutrition Facts
Serving Size 1 sandwich (205g)
Amount Per Serving
Calories
650
Total Fat | 36.0 g | 46% |
Saturated Fat | 16.0 g | 80% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 1230 mg | 53% |
Total Carbohydrate | 57.0 g | 21% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 4 g | 0% |
Protein | 30 g | 60% |
Vitamin D | – | 0% |
Calcium | 300 mg | 25% |
Iron | 2.5 mg | 14% |
Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Philly Melt?
FAQs
Final Words
The Philly Melt from Burger King is a tasty option for burger lovers. While it offers rich flavors and significant protein, moderation is key due to its higher calorie and fat content. Including the Philly Melt occasionally in a balanced diet can provide satisfaction without derailing your nutritional goals. Consider complementing it with healthier sides to enhance your meal.