Burger King Sausage CroissanʼWich Calories

Do you really know how many calories are in the Burger King Sausage Croissan’wich? Discover essential insights about its nutritional value and how it fits into your daily diet.

Eating on-the-go can often lead to confusion about calorie counts, especially at popular fast-food chains like Burger King. The Sausage Croissan’wich, a breakfast favorite, combines a buttery croissant with savory sausage and cheese.

Understanding the calorie content and nutritional benefits of this dish can help you make informed choices. Let’s take a closer look at its caloric profile, serving size, and what makes this item a popular yet indulgent option.

Nutrition Facts

Serving Size 1 Sausage Croissan’wich (151g)

Amount Per Serving

Calories

580

Total Fat 39 g 50%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 210 mg 70%
Sodium 980 mg 43%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 2 g 4%
Protein 18 g 36%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1.4 mg 8%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
12% Protein
68% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Sausage Croissan’wich?

Walking
44 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Burger King Sausage Croissan’wich?
The Burger King Sausage Croissan’wich contains approximately 580 calories.

Is the Sausage Croissan’wich a healthy option?
It’s indulgent and high in calories, fats, and sodium. Consider portion control when choosing this breakfast option.

What nutrients does the Sausage Croissan’wich provide?
It provides protein, but is also high in saturated fats and sodium.

Can I make it healthier?
You can reduce calories by opting for a smaller size or requesting fewer toppings.

Is it suitable for a low-carb diet?
No, it’s relatively high in carbohydrates due to the croissant.

Verdict

The Burger King Sausage Croissan’wich is a delicious breakfast option offering a substantial amount of calories and protein. While it contains essential nutrients, its high calorie, fat, and sodium content suggests moderation is key. If enjoyed occasionally as part of a balanced diet, it can provide a satisfying meal that fits your cravings.


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