Burger King Sausage CroissanʼWich Calories
Eating on-the-go can often lead to confusion about calorie counts, especially at popular fast-food chains like Burger King. The Sausage Croissan’wich, a breakfast favorite, combines a buttery croissant with savory sausage and cheese.
Understanding the calorie content and nutritional benefits of this dish can help you make informed choices. Let’s take a closer look at its caloric profile, serving size, and what makes this item a popular yet indulgent option.
Nutrition Facts
Serving Size 1 Sausage Croissan’wich (151g)
Amount Per Serving
Calories
580
Total Fat | 39 g | 50% |
Saturated Fat | 16 g | 80% |
Trans Fat | 0 g | 0% |
Cholesterol | 210 mg | 70% |
Sodium | 980 mg | 43% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 2 g | 4% |
Protein | 18 g | 36% |
Vitamin D | – | 0% |
Calcium | 100 mg | 8% |
Iron | 1.4 mg | 8% |
Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Burger King Sausage Croissan’wich?
FAQs
Verdict
The Burger King Sausage Croissan’wich is a delicious breakfast option offering a substantial amount of calories and protein. While it contains essential nutrients, its high calorie, fat, and sodium content suggests moderation is key. If enjoyed occasionally as part of a balanced diet, it can provide a satisfying meal that fits your cravings.