Burger King Small Cheeseburger Calories

Do you really know how many calories are in a Burger King small cheeseburger? Discover essential insights and nutritional information that might surprise you!

Burger King’s small cheeseburger offers a satisfying taste, but how does it fit into your daily calorie intake?

With its juicy beef patty and melted cheese, it’s a classic choice for many fast-food lovers.

Understanding the caloric content and nutritional benefits helps you make informed decisions for your diet.

Nutrition Facts

Serving Size 1 small cheeseburger (100g)

Amount Per Serving

Calories

265

Total Fat 12 g 18%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 500 mg 22%
Total Carbohydrate 28 g 10%
Dietary Fiber 1 g 4%
Total Sugars 2 g 3%
Protein 14 g 28%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 258 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
28% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a small cheeseburger?

Walking
42 minutes

Jogging
23 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King small cheeseburger?
A Burger King small cheeseburger contains approximately 265 calories.

What are the nutritional benefits of a small cheeseburger?
It provides protein, calcium, and essential fats, contributing to a balanced diet when consumed in moderation.

Can I make healthier choices at Burger King?
Yes, you can opt for grilled items, salads, or smaller portion sizes for a healthier meal.

How can I customize my cheeseburger?
You can customize your cheeseburger by adding or removing toppings according to your preferences.

Is the small cheeseburger suitable for a low-calorie diet?
In moderation, it can fit into a low-calorie diet as a satisfying treat.

Final Words

A small cheeseburger from Burger King is a delicious option for those seeking quick satisfaction.

While it provides essential nutrients, paying attention to portion sizes and overall dietary habits is important.

Enjoying it in moderation can contribute to a balanced diet, allowing you to savor the flavors while maintaining your health goals.


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