Burger King Sauce Calories
Burger King sauces add a delightful twist to your meals, but their calorie content can be surprising. Many diners may not be aware that sauces can contribute significantly to your overall caloric intake.
By understanding the calorie counts of these sauces, you can make more informed decisions that fit your nutritional goals.
Let’s break down the calories in some popular Burger King sauces and learn how they can be part of a well-rounded diet.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
90
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King sauce?
FAQs
Final Words
Burger King sauces can enhance your meal while adding a variety of flavors. While they do contribute calories, moderation is key. Understanding the calorie content allows you to indulge wisely, ensuring your diet remains balanced and enjoyable. Enjoy these sauces as part of your meals, and savor every bite while keeping an eye on your nutrients.