Calories In Small Fry Burger King
Burger King’s small fry is a favorite among fast food lovers, known for its crispy texture and salty flavor that pairs perfectly with their burgers.
But how many calories does it actually contain?
Understanding the calorie content of a small fry is essential for making informed dietary choices.
In this article, we’ll break down the nutrition facts to help you enjoy this tasty side without compromising your health goals.
Nutrition Facts
Serving Size 1 small fry (71g)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.8 mg | 4% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small fries?
FAQs
Verdict
Burger King’s small fry can be a delightful indulgence, offering a crispy and salty side that many people love.
While it does contain a significant number of calories and fat, enjoying it occasionally can fit into a balanced diet.
Balancing such treats with healthier food choices and maintaining an active lifestyle can help ensure you enjoy your favorite meals while adhering to your nutrition goals.
