Calories Burger King Fries
Burger King fries are a popular choice for many fast-food lovers.
But have you ever stopped to consider their caloric content?
Each crispy serving comes with its own mix of nutrition, making it essential to be informed.
Understanding the calories in Burger King fries not only helps you maintain a balanced diet but also aids in making healthier choices.
Let’s take a closer look at the calories, serving sizes, and the nutritional benefits of these iconic fries.
Nutrition Facts
Serving Size 1 large serving (150g)
Amount Per Serving
Calories
365
| Total Fat | 17 g | 22% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 8 mg | 0% |
| Iron | 1.1 mg | 6% |
| Potassium | 620 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King fries?
FAQs
Final Words
Burger King fries, while delicious and satisfying, come with a notable calorie count that can quickly add up. Moderation is key, and understanding their nutritional content helps you make informed dietary choices. Including fries occasionally in a balanced diet can be fitting, especially when paired with healthier meal options. Enjoy those fries, but remember to balance them with a variety of nutritious foods!
