How Many Calories Is A Burger King Cheeseburger
The craving for a Burger King cheeseburger is often hard to resist. It’s a classic fast-food staple known for its satisfying flavors and convenience. But have you ever wondered how many calories you’re really consuming with each bite?
One King cheeseburger can provide a decent amount of energy, but it’s essential to know exactly what you’re putting into your body. Understanding the calorie count of a Burger King cheeseburger helps you make informed dietary choices without sacrificing flavor.
Nutrition Facts
Serving Size 1 cheeseburger (106g)
Amount Per Serving
Calories
290
| Total Fat | 19.00 g | 24% |
| Saturated Fat | 10.00 g | 50% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 27.00 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.3 mg | 7% |
| Potassium | 340 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King cheeseburger?
FAQs
Verdict
A Burger King cheeseburger can be enjoyed in moderation as part of a balanced diet. It offers essential nutrients like protein and iron while satisfying your taste buds. Being aware of calorie intake can help you maintain a healthy lifestyle without completely giving up on the foods you love.
