Calories In A Burger King Fish Sandwich
Delving into fast food doesn’t always equate to poor choices.
The Burger King fish sandwich offers a delightful seafood alternative to traditional meat options.
Many diners are curious about its calorie content, especially when considering healthier dining options.
Knowing how many calories are in a Burger King fish sandwich is essential for informed meal decisions.
Learn more about its serving size, nutritional benefits, and how it can fit into a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (184g)
Amount Per Serving
Calories
590
| Total Fat | 25 g | 32% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 80 mg | 27% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 5% |
| Protein | 18 g | 36% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.2 mg | 7% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King fish sandwich?
FAQs
Verdict
The Burger King fish sandwich provides a delectable seafood option with its satisfying flavor profile.
With approximately 590 calories, it delivers a decent amount of protein alongside some essential nutrients.
While it should be consumed in moderation, it can fit into a balanced diet, especially when complemented by healthier side choices.
Enjoying this sandwich is a way to indulge in fast food without compromising your nutrition goals.
