Calories In A Double Cheeseburger From Burger King
A double cheeseburger from Burger King is a popular choice for many craving a hearty meal.
Loaded with juicy beef patties and melted cheese, it offers a burst of flavor.
However, it’s essential to understand its calories and nutritional content to make informed eating decisions.
With each bite, you’re consuming significant energy, making it vital to balance your diet accordingly.
Nutrition Facts
Serving Size 1 double cheeseburger (227g)
Amount Per Serving
Calories
450
| Total Fat | 28 g | 36% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 27% |
| Iron | 3 mg | 15% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a double cheeseburger?
FAQs
Verdict
A double cheeseburger can be a delicious, satisfying option when enjoyed in moderation.
With a good balance of protein, fat, and carbohydrates, it can fit into an active lifestyle.
Pair it with a side of vegetables for added nutrition, and enjoy it as part of a balanced diet.
