Calories Burger King Hamburger
Burger King hamburgers are a popular choice for a quick meal, but how many calories are packed into this tasty option? Most Burger King hamburgers, such as the classic Whopper, contain a significant number of calories, which can impact your dietary choices. Knowing the calorie content can help you make informed decisions, especially when balancing indulgence with health goals. Exploring the nutritional profile of these hamburgers reveals valuable insights into their composition and how they can fit into your eating habits.
Nutrition Facts
Serving Size 1 hamburger (105g)
Amount Per Serving
Calories
250
| Total Fat | 12 g | 18% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 6% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 270 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King hamburger?
FAQs
Conclusion
A Burger King hamburger can fit into a balanced diet while offering some nutritional benefits. With an appealing calorie count and a mix of nutrients, it is a quick meal option for many. Choosing your sides wisely can enhance its value, making it an enjoyable, yet mindful indulgence.
