Burger King Plain Cheeseburger Calories
Burger King’s plain cheeseburger is a classic choice for fast food lovers, but how does it fit into your daily diet? With a serving size that packs in flavor, it’s vital to understand the calorie content and nutritional breakdown. Knowing the calories in a plain cheeseburger can help you make informed dining choices. In a world filled with options, this quick guide will shed light on this favorite menu item, balancing indulgence and health.
Nutrition Facts
Serving Size 1 plain cheeseburger (100g)
Amount Per Serving
Calories
300
| Total Fat | 18 g | 23% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.4 mg | 8% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King plain cheeseburger?
FAQs
Conclusion
A Burger King plain cheeseburger can be an enjoyable part of a balanced diet when consumed in moderation. While it offers protein and essential fats, its sodium and calorie content should be kept in mind. Opting for such treats occasionally allows individuals to maintain a healthy lifestyle without sacrificing satisfaction from favorite meals.
