Calories In Burger King Ice Cream Cone

Curious about the calories in a Burger King ice cream cone? Discover the surprising nutritional insights that may change the way you enjoy this popular treat!

The Burger King ice cream cone is a delightful way to satisfy your sweet tooth.

With its creamy texture and classic taste, it’s a favorite for many.

However, knowing the calorie content is essential for those mindful of their dietary choices.

Typically, a soft serve ice cream cone contains around 150 calories, making it a relatively low-calorie dessert option.

Understanding its nutritional profile can help you enjoy it in moderation while still indulging.

Nutrition Facts

Serving Size 1 ice cream cone (140g)

Amount Per Serving

Calories

150

Total Fat 5.00 g 6%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 90 mg 4%
Total Carbohydrate 22 g 8%
Dietary Fiber 0 g 0%
Total Sugars 18 g 36%
Protein 3 g 6%
Vitamin D 0%
Calcium 50 mg 4%
Iron 0.1 mg 1%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
6% Protein
6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the ice cream cone?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

 

Swimming
25 minutes

FAQs

How many calories are in a Burger King ice cream cone?
A standard Burger King ice cream cone contains approximately 150 calories.

Is the ice cream cone a healthy dessert option?
While it is lower in calories compared to many desserts, moderation is key to maintaining a balanced diet.

What are the nutritional benefits of the ice cream cone?
The ice cream cone provides some calcium and carbohydrates, but it’s also important to be aware of the sugar content.

Can I customize my ice cream cone?
Sure! You can choose to add toppings or opt for a smaller size to reduce calories.

What should I pair with the ice cream cone?
Pairing with fresh fruits can add fiber and nutrients, making for a more balanced treat.

Final Words

The Burger King ice cream cone offers a tasty treat with a moderate calorie count, making it a nice choice for occasional indulgence.

Its mix of carbohydrates and minimal protein provides energy, while the calcium aids in bone health.

Enjoying this dessert in moderation can complement a balanced diet without significant calorie overload.


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