How Many Calories Are In A Cheeseburger From Burger King
A delicious cheeseburger from Burger King can be an enticing option for a quick meal. However, it’s essential to understand its nutritional content.
This classic fast-food staple offers a blend of flavors and satisfaction but also comes with a significant calorie count.
The standard cheeseburger includes ingredients like a beef patty, cheese, lettuce, and sauce, all between a soft bun. Knowing how many calories it contains can help you make informed choices when indulging in this savory treat.
Nutrition Facts
Serving Size 1 cheeseburger (107g)
Amount Per Serving
Calories
300
| Total Fat | 14.00 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 610 mg | 27% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.1 mg | 12% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a cheeseburger?
FAQs
Final Words
A cheeseburger from Burger King can be a satisfying choice when you’re looking for a quick meal. Its combination of protein, fat, and carbohydrates makes it a filling option. However, being mindful of its calorie content is crucial when integrating it into a balanced diet. Enjoy in moderation, and consider pairing it with healthier sides like salads or fruit to balance your meal.
