Zesty Sauce Burger King Calories

Do you really know how many calories are in Burger King’s zesty sauce? Discover surprising facts about this popular condiment’s nutritional content!

The zesty sauce at Burger King is a popular condiment that adds a delightful kick to your meals.

It’s often paired with flame-grilled burgers, but how many calories does it really have?

Understanding the calorie count helps you make more informed choices that align with your dietary goals.

Let’s explore the nutrient profile and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 packet (28g)

Amount Per Serving

Calories

110

Total Fat 10.00 g 12%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 1.00 g 0%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
0% Protein
100% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of zesty sauce?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King’s zesty sauce?
A packet of Burger King’s zesty sauce contains approximately 110 calories.

Are there any health benefits to consuming zesty sauce?
While zesty sauce enhances flavor, it is high in fats and should be enjoyed in moderation as part of a balanced diet.

Can I use zesty sauce on other foods?
Definitely! Zesty sauce pairs well with fries, chicken tenders, or sandwiches for added flavor.

Is zesty sauce vegan-friendly?
Ingredients may vary, but many zesty sauces are not vegan as they may contain egg or dairy products.

Final Words

Burger King’s zesty sauce adds flavor to meals but should be used wisely due to its high-fat content.

A packet contains around 110 calories, which can fit into a balanced diet—just be mindful of portion sizes.

Consider enjoying zesty sauce as an occasional treat to maintain a nutritious lifestyle.


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