Burger King Chicken Wraps Calories

Discover surprising facts about Burger King chicken wraps calories! Do you really know how many calories are in these tasty meals? Find out now!

Burger King offers a variety of chicken wraps, each with unique flavors and calorie counts.

These wraps are delightful options for those seeking convenience without sacrificing taste.

Knowing the calorie content helps fans make informed choices that align with their dietary goals.

This article will provide insights into the calories in Burger King chicken wraps, highlighting their nutritional benefits.

Nutrition Facts

Serving Size 1 wrap (162g)

Amount Per Serving

Calories

380

Total Fat 19 g 29%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 930 mg 40%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 3 g 6%
Protein 18 g 36%
Vitamin D 0%
Calcium 80 mg 6%
Iron 1.8 mg 10%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
36% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken wrap?

Walking
31 minutes

Jogging
22 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a chicken wrap at Burger King?
A typical chicken wrap contains approximately 380 calories.

Are Chicken Wraps a healthy choice?
Chicken wraps can be a healthier option compared to fried items, especially if combined with fresh vegetables.

What is the main protein source in Burger King’s chicken wraps?
The main protein source is grilled or crispy chicken breast.

Can I customize my chicken wrap?
Yes, you can customize your chicken wrap with various sauces, vegetables, and additional toppings.

Is the chicken in the wraps grilled or fried?
Burger King offers both grilled and crispy chicken options for their wraps.

Final Words

Burger King chicken wraps are a tasty option that can fit into a balanced diet, providing a good amount of protein and essential nutrients.

With careful customization and mindful portion control, these wraps can serve as satisfying meals that support your health goals.


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