How Many Calories In An Original Chicken Sandwich From Burger King

Do you really know how many calories are in an Original Chicken Sandwich from Burger King? Discover surprising insights into its calories and nutritional profile!

The Original Chicken Sandwich from Burger King is a popular choice for many fast-food lovers.

This iconic sandwich combines a crispy chicken filet with fresh lettuce and creamy mayonnaise.

But how many calories does it actually contain?

Understanding the caloric content can help you make informed choices while enjoying your meal.

Keep reading to find out more about the calorie count, nutritional benefits, and serving sizes for this beloved sandwich.

Nutrition Facts

Serving Size 1 sandwich (141g)

Amount Per Serving

Calories

590

Total Fat 34 g 52%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 82 mg 27%
Sodium 1110 mg 48%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 27 g 54%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrates
43% Protein
56% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
64 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

The Original Chicken Sandwich from Burger King is a flavorful option, packing in protein and fats while offering a crispy texture and satisfying taste.

As part of a balanced diet, this sandwich can be enjoyed occasionally, while being mindful of its higher calorie and sodium content.

Pair it with a side salad or fresh fruit for a more nutritious meal!


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