Calories In Original Chicken Sandwich Burger King

Do you really know how many calories are in the Original Chicken Sandwich from Burger King? Discover surprising facts about this popular fast-food item.

The Original Chicken Sandwich from Burger King is a favorite among fast-food enthusiasts.

Packed with flavor and crispy goodness, it’s important to know its nutritional value.

Understanding the calories in this sandwich helps you make informed dietary choices while satisfying your cravings.

Nutrition Facts

Serving Size 1 sandwich (172g)

Amount Per Serving

Calories

657

Total Fat 34 g 43%
Saturated Fat 6 g 30%
Trans Fat 0.5 g 3%
Cholesterol 75 mg 25%
Sodium 1080 mg 47%
Total Carbohydrate 52 g 19%
Dietary Fiber 2 g 7%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D 0%
Calcium 40 mg 4%
Iron 2 mg 10%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
40% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Original Chicken Sandwich?

Walking
31 minutes

Jogging
23 minutes

Biking
25 minutes

Swimming
29 minutes

FAQs

How many calories are in the Original Chicken Sandwich?
The Original Chicken Sandwich contains approximately 657 calories.

What are the main ingredients in the Original Chicken Sandwich?
It includes breaded chicken, lettuce, and mayonnaise, served on a toasted bun.

Is the Original Chicken Sandwich healthy?
While it is tasty, it is higher in calories and sodium; moderation is key.

Can I customize my Original Chicken Sandwich?
Yes, you can choose your toppings and sauces to customize it.

Does Burger King offer healthier alternatives?
Yes, options like grilled chicken and salads can be healthier choices.

Verdict

The Original Chicken Sandwich from Burger King is rich in protein and provides a hearty meal option.

However, its high calorie and sodium content suggests it should be enjoyed in moderation as part of a balanced diet.

Consider pairing it with healthier sides for a more nutritious meal overall.


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