Burger King Double Hamburger Calories
The Burger King Double Hamburger presents a delicious option for burger lovers. Knowing its calorie content is essential for making informed dietary choices.
With a combination of juicy beef patties and tangy condiments, it offers both flavor and satisfaction. But how does it fit into your nutritional needs?
In this comprehensive guide, we’ll examine the calorie count of the Burger King Double Hamburger, its nutritional profile, and how it can be enjoyed responsibly within a balanced diet.
Nutrition Facts
Serving Size 1 Double Hamburger (164g)
Amount Per Serving
Calories
450
| Total Fat | 27.00 g | 34% |
| Saturated Fat | 11.00 g | 55% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 85 mg | 28% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 23.0 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3.2 mg | 18% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Burger King Double Hamburger?
FAQs
Verdict
The Burger King Double Hamburger offers a satisfying burger experience with its blend of flavors and textures. While it contains a moderate calorie count, it provides significant protein and essential nutrients, making it a decent choice for an occasional indulgence. Incorporating it into a balanced diet, alongside healthier options, can contribute to a fulfilling and nutritious meal plan.
