Burger King Soft Serve Calories

Do you really know how many calories are in Burger King’s soft serve? Get ready to discover surprising facts about its nutritional value!

If you’re a fan of sweet treats, Burger King’s soft serve may catch your eye.

This creamy delight is not just a guilty pleasure.

With its smooth texture, it offers a satisfying treat that many crave.

But how many calories are in that cone?

Understanding Burger King soft serve calories is essential for making informed dietary choices.

Dive into the numbers to see how this treat fits into your daily nutrition plan.

Nutrition Facts

Serving Size 1 cone (120g)

Amount Per Serving

Calories

232

Total Fat 8.5 g 11%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 115 mg 5%
Total Carbohydrate 35 g 13%
Dietary Fiber 0 g 0%
Total Sugars 28 g 56%
Protein 3 g 6%
Vitamin D 0%
Calcium 90 mg 6%
Iron 0%
Potassium 280 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
3% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of soft serve?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Burger King soft serve?
A typical serving of Burger King’s soft serve contains approximately 232 calories.

What are the nutritional benefits of soft serve?
Soft serve can be a source of calcium and carbohydrates but is best enjoyed in moderation due to its sugar content.

Is the soft serve gluten-free?
Yes, Burger King’s soft serve is typically gluten-free, but always check with the restaurant for specific allergen information.

Can I customize my soft serve?
Yes, you can customize your soft serve with various toppings and sauces available at Burger King.

Final Words

Burger King’s soft serve offers a delightful treat that can be a fun part of a balanced diet.

With its creamy texture and sweet flavor, it can provide a burst of joy on warm days.

While it contains calories and sugar, enjoying it in moderation can fit into your overall nutritional plan.

So next time you indulge, appreciate the creamy delight, knowing it can have a place in your dessert choices!


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