Calories In A Burger King Whopper With Cheese

How many calories does a Burger King Whopper with Cheese truly pack? Find out the surprising nutritional insights and health implications of this popular fast-food choice!

The Burger King Whopper with Cheese is a favorite indulgence for many burger enthusiasts.

With its juicy beef patty, creamy cheese, and fresh toppings, it’s hard not to love it.

But have you ever stopped to consider its calorie content?

Knowing the calories in a Whopper with Cheese is essential for those aiming to maintain a balanced diet while enjoying their favorite meals.

Nutrition Facts

Serving Size 1 burger (290g)

Amount Per Serving

Calories

657

Total Fat 40 g 51%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 11 g 12%
Protein 28 g 56%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 780 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 17%
Proteins 56%
Fat 51%

Calorie Burn Time

How long would it take to burn off total calories from a Burger King Whopper with Cheese?

Walking
61 minutes

Jogging
30 minutes

Biking
29 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Whopper with Cheese?
A Whopper with Cheese contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Whopper with Cheese?
The main protein source is the flame-grilled beef patty.

Can I customize my Whopper?
Absolutely! You can customize your Whopper by choosing or removing toppings.

Is the Whopper suitable for vegetarians?
No, the Whopper contains beef and is not suitable for vegetarians.

Verdict

The Burger King Whopper with Cheese offers a satisfying blend of flavors and textures. While it contains a higher calorie count and fat content, enjoying it occasionally within a balanced diet can still fit your nutritional goals. Coupling this indulgence with physical activity can help you maintain a healthy lifestyle.


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