How Many Calories In A Large Fry From Burger King
Craving a large fry from Burger King? You might be surprised to learn just how many calories it has.
These crispy, golden fries are a favorite for many fast-food lovers, but they come with a caloric cost.
A serving of large fries weighs in and may influence your daily intake. This article breaks down the calories, nutrients, and the overall impact of indulging in this tasty side.
Understanding the nutritional value can help you make better choices without sacrificing flavor.
Nutrition Facts
Serving Size 1 large fry (140g)
Amount Per Serving
Calories
430
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 6 g | 22% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.6 mg | 9% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of large fries?
FAQs
Conclusion
Large fries from Burger King can be a tasty treat, offering a satisfying crunch and flavor. While they provide calories primarily from carbohydrates and fat, moderation is key. Including them occasionally in a balanced diet allows you to enjoy your favorites while still making nutritious choices overall. Remember to consider portion sizes and strive for a variety of foods in your meals.
