How Many Calories Is A Small Fry From Burger King
The allure of fast food often comes with questions about its nutritional content. When it comes to Burger King’s small fries, being aware of the calorie count is essential for making informed dietary decisions.
A small fry from Burger King may seem innocent, but it carries a significant number of calories. Knowing how these calories fit into your overall daily intake can help manage your health and wellness goals.
Nutrition Facts
Serving Size 1 small fry (71g)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 19% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from a small fry at Burger King?
FAQs
Verdict
Small fries from Burger King offer a caloric addition to your meal with 320 calories. While they can fit into a balanced diet, moderation is key alongside more nutrient-dense foods like fruits and vegetables. Enjoying fries occasionally can be a part of a fulfilling diet without compromising health goals.