Chicken Jr Burger King Calories
Enjoying a Chicken Jr. from Burger King can be a tasty choice, but knowing its nutritional details is vital for health-conscious consumers.
This popular fast-food item carries its own calorie count and nutritional profile that you might find surprising.
For those looking to balance their diet while indulging in fast food, understanding how many calories are in a Chicken Jr. can help make informed choices.
Nutrition Facts
Serving Size 1 Chicken Jr. (109g)
Amount Per Serving
Calories
250
| Total Fat | 12 g | 18% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 540 mg | 23% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 2% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 260 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Jr.?
FAQs
Final Words
The Chicken Jr. from Burger King serves as a satisfying option for fast food lovers while also delivering essential nutrition. With a balanced combination of protein, fats, and carbohydrates, it’s a reasonably healthy choice if consumed mindfully within a varied diet. Enjoying it in moderation can allow for an enjoyable balance between indulgence and nutrition.
