Medium Fries Calories Burger King
Burger King’s medium fries may seem like a tasty treat, but understanding their calorie content can help you make informed choices. Each serving packs a satisfying crunch along with a dose of calories, making it essential to know what you’re indulging in.
A serving of medium fries from Burger King contributes to your daily caloric intake, and balancing this with your overall nutrition is vital. Let’s peel back the layers of this popular fast-food item and explore its calorie breakdown, nutritional benefits, and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 medium fries (113g)
Amount Per Serving
Calories
365
| Total Fat | 17 g | 26% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 560 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of medium fries?
FAQs
Final Words
Burger King’s medium fries offer a blend of satisfaction and indulgence, with 365 calories per serving. While not the lowest-calorie option, they can still fit into a balanced diet when consumed in moderation. Enjoying such treats occasionally ensures a more well-rounded approach to nutrition without compromising your dietary goals.
