Big Fish Burger King Calories

Do you really know how many calories are in a Big Fish from Burger King? Discover surprising facts about its nutritional value and make informed choices.

The Big Fish sandwich at Burger King is sure to delight seafood lovers.

Packed with flavor, it offers a unique choice in the fast-food landscape.

But how many calories come with this crispy delight?

Understanding the calorie content can help you enjoy your meal while staying mindful of your dietary needs.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

600

Total Fat 25.00 g 32%
Saturated Fat 3.0 g 15%
Trans Fat 1.0 g 5%
Cholesterol 45 mg 15%
Sodium 880 mg 38%
Total Carbohydrate 65 g 24%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 22 g 44%
Vitamin D 0%
Calcium 50 mg 4%
Iron 2 mg 11%
Potassium 440 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
22% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Big Fish sandwich?

Walking
51 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Fish sandwich at Burger King?
A Big Fish sandwich contains approximately 600 calories.

Is the Big Fish sandwich a healthier choice?
While it has protein, be mindful of its calorie and fat content compared to lighter options.

What is the main ingredient in the Big Fish sandwich?
The main ingredient is a breaded fish fillet, typically Alaskan Pollock.

Can I modify the Big Fish sandwich?
Yes! You can customize your sandwich with different toppings or sauces.

Is the Big Fish suitable for a gluten-free diet?
No, the breading on the fish contains gluten, making it unsuitable for gluten-free diets.

Conclusion

The Big Fish sandwich from Burger King offers a flavorful option for seafood enthusiasts.

With a notable protein content and some essential nutrients, it can fit into a balanced diet.

Moderation is key, especially when considering its calorie and fat contents.

By making mindful choices, you can indulge without derailing your nutrition goals.


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