Burger King Shake Calories
Calorie counts can vary significantly based on portion sizes and flavors, which is essential for health-conscious individuals.
Burger King shakes are delicious but come with a hefty calorie punch.
Knowing the calorie content empowers you to make informed decisions when indulging in these sweet treats.
Nutrition Facts
Serving Size 1 large shake (22 oz / 620 g)
Amount Per Serving
Calories
660
| Total Fat | 22 g | 28% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 90 mg | 30% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 100 g | 36% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 75 g | 75% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 0.5 mg | 3% |
| Potassium | 550 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King shake?
FAQs
Verdict
Burger King shakes can be a delightful treat, offering a creamy texture and rich flavor. Although high in calories and sugar, they provide some protein and calcium too. Consuming shakes in moderation can fit into a balanced diet, allowing for indulgence without sacrificing overall nutrition.
