Burger King Onion Ring Calories
Burger King onion rings are a favorite for those looking for a tasty snack.
With their crispy texture and savory flavor, these rings offer more than just taste.
Understanding the calories in Burger King onion rings can help you make informed choices about your diet.
Typically served in different sizes, knowing their caloric content is essential for health-conscious consumers.
Let’s break down the nutritional information of these crispy delights!
Nutrition Facts
Serving Size 1 large serving (120g)
Amount Per Serving
Calories
410
| Total Fat | 24 g | 30% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 5 mg | 0% |
| Iron | 0.2 mg | 1% |
| Potassium | 310 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King onion rings?
FAQs
Verdict
Burger King onion rings are indulgent snacks with a notable calorie count. While they may not be the healthiest choice, they can still be enjoyed occasionally as part of a balanced diet. Awareness of their nutritional impact helps in making better dietary decisions.
