Sausage Egg And Cheese Croissant Burger King Calories
The Sausage, Egg, and Cheese Croissant from Burger King is a popular choice for breakfast lovers. Its flaky croissant encases a savory sausage patty and rich cheese, creating a mouthwatering treat.
However, it’s important to be aware of its calorie content. For those keeping an eye on their dietary intake, knowing the calories in this tasty option can help guide your dining choices.
Let’s break down the nutritional benefits and explore its calorie count to better understand how it fits into your diet.
Nutrition Facts
Serving Size 1 Croissant Sandwich (150g)
Amount Per Serving
Calories
500
| Total Fat | 36 g | 55% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 930 mg | 40% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Sausage, Egg, and Cheese Croissant?
FAQs
Verdict
The Sausage, Egg, and Cheese Croissant from Burger King delivers a satisfying breakfast option with a rich flavor profile. At 500 calories, it combines fat, carbohydrates, and protein, making it an indulgent treat when consumed on occasion.
To maintain a balanced diet, enjoy it alongside healthier options like fruit or salads, allowing you to savor the taste while managing your caloric intake.
