How Many Calories Does A Burger King Whopper Have

Do you really know how many calories are in a Burger King Whopper? Discover surprising facts about this iconic burger and its nutritional value!

The Burger King Whopper is an iconic fast-food item beloved by many. It serves up a satisfying flavor with a hefty calorie count that many might not be aware of.

With its signature flame-grilled beef patty, fresh lettuce, tomatoes, pickles, onions, mayo, and ketchup, it’s hard to resist.

Knowing how many calories the Whopper contains is essential for making informed decisions about your diet and indulgences.

Nutrition Facts

Serving Size 1 Whopper (240g)

Amount Per Serving

Calories

657

Total Fat 40.00 g 51%
Saturated Fat 12.00 g 60%
Trans Fat 1.0 g 5%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49.00 g 18%
Dietary Fiber 2.0 g 7%
Total Sugars 11 g 22%
Protein 28.00 g 56%
Vitamin D 0%
Calcium 60 mg 4%
Iron 3.14 mg 16%
Potassium 640 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
28% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King Whopper?

Walking
70 minutes

Jogging
34 minutes

Biking
38 minutes

Swimming
30 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Conclusion

The Burger King Whopper packs a significant calorie punch, but it also delivers a satisfying combination of flavors and nutrients. With protein from the beef patty and essential vitamins and minerals, it has its place in a balanced diet. However, moderation is key; indulging occasionally can allow you to enjoy this classic burger while maintaining healthy eating habits.


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