How Many Calories In Burger King Double Cheeseburger
Many burger enthusiasts can’t resist the allure of a Burger King Double Cheeseburger.
But just how many calories are packed into this indulgent meal?
At approximately 450 calories, it may surprise you to learn about its nutrient content.
It’s crucial to consider these numbers as part of a balanced diet, especially if you enjoy eating out.
With protein-rich beef patties, cheese, and a variety of seasonings, this burger offers more than just calories; it brings flavor to your meal.
Nutrition Facts
Serving Size 1 large burger (184g)
Amount Per Serving
Calories
450
| Total Fat | 28 g | 36% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1,010 mg | 44% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King Double Cheeseburger?
FAQs
Conclusion
The Burger King Double Cheeseburger is a delicious yet calorie-dense option that offers significant protein and fat content.
While it can be enjoyed as part of an occasional meal, it’s important to balance it with healthier choices throughout your day.
Understanding the nutritional value of your favorite foods can help inform better dietary decisions.
