How Many Calories In A Burger King Small Fry
Burger King’s small fries are a beloved side that can elevate any meal.
But how many calories are we actually consuming?
Understanding the calorie count is crucial for those watching their dietary intake.
With just the right balance of crispy texture and flavor, they can be tempting, but it’s important to know what you are eating.
Let’s break down the calories in a Burger King small fry for a healthy eating habit.
Nutrition Facts
Serving Size 1 small fry (71g)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.6 mg | 3% |
| Potassium | 570 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small fries?
FAQs
Final Words
Understanding the calorie count of a Burger King small fry helps you stay conscious of your nutritional intake. While fries can be a treat, moderation is key. These fries are a source of carbohydrates and some vitamins, but they should be balanced with healthier options for a well-rounded diet. Enjoy them occasionally, and consider pairing them with nutritious meals to foster healthier habits.
