Large Fries Burger King Calories
When hunger strikes and you find yourself at Burger King, large fries often call your name. A comforting side that complements a meal, they bring a satisfying crunch.
But have you ever stopped to consider how many calories are in those golden, crispy fries?
Understanding the calorie content of large fries from Burger King is crucial for making informed dietary choices. With a typical serving size weighing 154 grams, it’s essential to know how they fit into a balanced diet, especially if you want to enjoy them guilt-free.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories
365
Total Fat | 17 g | 22% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 54 g | 20% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | 0% |
Protein | 4 g | 8% |
Vitamin D | – | 0% |
Calcium | 2 mg | 0% |
Iron | 1 mg | 6% |
Potassium | 580 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of large fries?
FAQs
Final Words
Large fries from Burger King offer a delightful crunch and satisfying taste but come with a significant calorie count.
They are best enjoyed occasionally and paired with healthier options to maintain a balanced diet.
While not the most nutritious option, being mindful of portion sizes can help you enjoy them within a healthy lifestyle.