Large Fries Burger King Calories

Curious about the calorie count in Burger King’s large fries? Discover how these tasty fries fit into your meal plans and their nutritional impact.

When hunger strikes and you find yourself at Burger King, large fries often call your name. A comforting side that complements a meal, they bring a satisfying crunch.

But have you ever stopped to consider how many calories are in those golden, crispy fries?

Understanding the calorie content of large fries from Burger King is crucial for making informed dietary choices. With a typical serving size weighing 154 grams, it’s essential to know how they fit into a balanced diet, especially if you want to enjoy them guilt-free.

Nutrition Facts

Serving Size 1 large fries (154g)

Amount Per Serving

Calories

365

Total Fat 17 g 22%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 54 g 20%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 2 mg 0%
Iron 1 mg 6%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
8% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of large fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King’s large fries?
Burger King’s large fries contain approximately 365 calories.

Are large fries a healthy option?
They are high in calories and fat, but can be enjoyed in moderation as part of a balanced diet.

What nutrients do large fries provide?
Large fries provide carbohydrates, some protein, and a small amount of dietary fiber.

Can I make large fries healthier?
Opting for a smaller portion or pairing them with a salad can make for a healthier meal.

What is the best way to enjoy large fries?
Enjoy them as an occasional treat, perhaps with grilled or veggie options to balance the meal.

Final Words

Large fries from Burger King offer a delightful crunch and satisfying taste but come with a significant calorie count.

They are best enjoyed occasionally and paired with healthier options to maintain a balanced diet.

While not the most nutritious option, being mindful of portion sizes can help you enjoy them within a healthy lifestyle.


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