Double Cheeseburger Calories Burger King

Do you really know how many calories are in a double cheeseburger at Burger King? Discover surprising facts about its nutritional value and more.

A double cheeseburger from Burger King is not just a delicious indulgence but also packs a notable caloric punch.

At approximately 450 calories per serving, this burger features two juicy beef patties and melted cheese, satisfying those hunger pangs.

But beyond taste, many are curious about the nutritional profile of this popular fast food item.

Knowing the calorie content can help you make informed dietary decisions while enjoying an occasional treat.

Nutrition Facts

Serving Size 1 double cheeseburger (227g)

Amount Per Serving

Calories

450

Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat 1 g 5%
Cholesterol 70 mg 23%
Sodium 850 mg 37%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 7 g 15%
Protein 25 g 50%
Vitamin D 0%
Calcium 300 mg 30%
Iron 3 mg 15%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
50% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a double cheeseburger?

Walking
34 minutes

Jogging
30 minutes

Biking
29 minutes

Swimming
27 minutes

FAQs

How many calories are in a single cheeseburger?
A single cheeseburger contains approximately 300 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a double cheeseburger?
The main protein source in a double cheeseburger is the beef patties.

Can I customize my double cheeseburger?
Absolutely! You can customize your double cheeseburger by choosing your toppings or removing some ingredients.

Is the double cheeseburger suitable for vegetarians?
No, the double cheeseburger contains beef and is not suitable for vegetarians.

Final Words

A double cheeseburger from Burger King, while indulgent at around 450 calories, can fit into a balanced diet when enjoyed occasionally.

With a mix of protein, fats, and carbohydrates, it provides energy and satisfaction.

Understanding its nutritional content will empower you to make informed choices while indulging in your favorite fast foods.


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