Double Cheeseburger Calories Burger King
A double cheeseburger from Burger King is not just a delicious indulgence but also packs a notable caloric punch.
At approximately 450 calories per serving, this burger features two juicy beef patties and melted cheese, satisfying those hunger pangs.
But beyond taste, many are curious about the nutritional profile of this popular fast food item.
Knowing the calorie content can help you make informed dietary decisions while enjoying an occasional treat.
Nutrition Facts
Serving Size 1 double cheeseburger (227g)
Amount Per Serving
Calories
450
Total Fat | 26 g | 40% |
Saturated Fat | 11 g | 55% |
Trans Fat | 1 g | 5% |
Cholesterol | 70 mg | 23% |
Sodium | 850 mg | 37% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 7 g | 15% |
Protein | 25 g | 50% |
Vitamin D | – | 0% |
Calcium | 300 mg | 30% |
Iron | 3 mg | 15% |
Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a double cheeseburger?
FAQs
Final Words
A double cheeseburger from Burger King, while indulgent at around 450 calories, can fit into a balanced diet when enjoyed occasionally.
With a mix of protein, fats, and carbohydrates, it provides energy and satisfaction.
Understanding its nutritional content will empower you to make informed choices while indulging in your favorite fast foods.