How Many Calories In A Whopper From Burger King
Many fast-food lovers enjoy the iconic Whopper from Burger King.
But how many calories does this burger pack?
A standard Whopper contains around 657 calories, which may surprise some.
Understanding the calorie content is crucial for those watching their diet or trying to maintain a healthy lifestyle.
In this post, we’ll break down the nutritional benefits, typical serving size, and key nutrition facts of the Whopper.
Let’s get to the meat of the matter.
Nutrition Facts
Serving Size 1 Whopper (300 g)
Amount Per Serving
Calories
657
| Total Fat | 40 g | 62% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 11 g | 22% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 3 mg | 15% |
| Potassium | 610 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off calories from a Whopper (300g)?
FAQs
Verdict
The Whopper from Burger King is a flavorful choice, offering a substantial amount of protein and essential nutrients.
While it provides a satisfying meal, the high calorie and fat content means it should be enjoyed in moderation.
As part of a balanced diet, occasionally indulging in a Whopper can fit well, as long as you are mindful of your overall caloric intake.
