How Many Calories In Burger King Cheeseburger
When craving a quick meal on the go, many people turn to Burger King’s cheeseburger.
This classic choice is loved for its rich flavors and satisfying texture.
But how many calories does it actually contain?
Understanding the caloric content of a Burger King cheeseburger can help you make better dietary choices.
Whether you’re counting calories or simply curious, knowing what you’re consuming is essential for a balanced diet.
Nutrition Facts
Serving Size 1 cheeseburger (90 g)
Amount Per Serving
Calories
301
| Total Fat | 17.00 g | 26% |
| Saturated Fat | 8.00 g | 40% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 45 mg | 15% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 26.00 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 1.5 mg | 8% |
| Potassium | 320 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King cheeseburger?
FAQs
Verdict
A Burger King cheeseburger can fit into a balanced diet when enjoyed in moderation.
Rich in protein and flavor, it offers a satisfying meal option.
However, being mindful of the sodium and fat content is crucial for overall health.
For those looking to enjoy this comfort food, pairing it with a salad or healthier side can help balance your meal.
Ultimately, indulging in a cheeseburger now and then is perfectly acceptable as part of a well-rounded nutrition plan.
