Calories In Burger King Fries Small
When it comes to fast food, fries are often a go-to favorite. Burger King’s small fries offer a crispy, golden delight that many enjoy as a side. But how do they fit into your daily nutrition?
A small serving contains a surprising number of calories. Understanding this can help you make better dietary choices. Let’s break down the calories in Burger King fries small, along with their nutritional content so you can enjoy them mindfully.
Nutrition Facts
Serving Size 1 small serving (71g)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 19% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Burger King’s small fries?
FAQs
Verdict
Burger King’s small fries can fit into a balanced diet when enjoyed in moderation. Rich in calories, they also provide some fiber and protein, making them a satisfying choice. Pair your fries with healthier options like salads or grilled items to create a well-rounded meal. Remember, balance and moderation are key for a nutritious lifestyle.
