How Many Calories Are In A Burger King Chicken Sandwich
A Burger King chicken sandwich is a popular choice for those looking for a quick meal.
With its crispy chicken fillet nestled in a soft bun, it offers a delightful combination of flavors.
But how many calories does this fast-food staple contain?
Knowing the calorie count can help you make informed choices when dining out.
Let’s break down the calories and essential nutrition facts for the Burger King chicken sandwich.
Nutrition Facts
Serving Size 1 sandwich (146g)
Amount Per Serving
Calories
657
| Total Fat | 37g | 57% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | 0% |
| Cholesterol | 76mg | 25% |
| Sodium | 1,080mg | 47% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 11g | 22% |
| Protein | 29g | 58% |
| Vitamin D | – | 0% |
| Calcium | 68mg | 5% |
| Iron | 3mg | 15% |
| Potassium | 572mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a chicken sandwich?
FAQs
Verdict
A Burger King chicken sandwich can be part of a balanced diet when consumed in moderation. With its combination of protein, vitamins, and minerals, it offers nutritional benefits. However, keeping track of calorie intake can help maintain a healthy lifestyle. Consider pairing it with healthier sides for a more balanced meal!
