Burger King Big Fish Calories
The Burger King Big Fish is a popular menu item, enticing many with its crispy breaded fish fillet and tangy tartar sauce.
For those health-conscious diners, understanding the calorie count associated with the Big Fish is crucial.
Each sandwich packs a flavorful punch, but it also comes with a specific caloric load that can impact your daily nutrition goals.
Let’s take a closer look at the Big Fish’s nutritional profile, including the calorie count per serving, to help you enjoy this fish sandwich while keeping your dietary needs in mind.
Nutrition Facts
Serving Size 1 sandwich (160g)
Amount Per Serving
Calories
490
| Total Fat | 24 g | 31% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 28 mg | 9% |
| Sodium | 982 mg | 43% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | N/A |
| Protein | 18 g | 36% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Big Fish?
FAQs
Final Words
The Burger King Big Fish provides a tasty seafood option packed with protein, making it a worthwhile addition to your diet.
It’s important to be aware of its calorie content and nutritional breakdown to maintain a balanced approach to eating.
Enjoy the Big Fish within the context of a diverse diet to reap its benefits while staying aligned with your health goals.
