Burger King Breakfast Burrito Calories

Do you really know how many calories are in a Burger King breakfast burrito? Discover valuable insights about this popular fast food item!

The Burger King breakfast burrito is a beloved option for those seeking a hearty morning meal. Wrapped in a warm tortilla, this scrumptious burrito combines savory ingredients that excite the taste buds.

Curious about the calories in a Burger King breakfast burrito? Knowing the nutritional content can help you make informed choices while indulging in your favorite breakfast treats.

Nutrition Facts

Serving Size 1 breakfast burrito (140g)

Amount Per Serving

Calories

300

Total Fat 16.00 g 25%
Saturated Fat 6.5 g 32%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 620 mg 27%
Total Carbohydrate 34.00 g 12%
Dietary Fiber 3 g 12%
Total Sugars 1 g 0%
Protein 12.00 g 24%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 620 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
24% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King breakfast burrito?

Walking
39 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King breakfast burrito?
A Burger King breakfast burrito contains approximately 300 calories.

What are the main ingredients in a Burger King breakfast burrito?
The main ingredients typically include sausage, cheese, and a blend of spices wrapped in a flour tortilla.

Is the breakfast burrito a healthy option?
While it can fit into a balanced diet, moderation is key due to its calorie and sodium content.

Can I customize my Burger King breakfast burrito?
Absolutely! You can choose to add or remove ingredients based on your preferences.

Are there healthier options for breakfast at Burger King?
Yes, Burger King offers oatmeal, fruit, and other low-calorie breakfast items.

Verdict

The Burger King breakfast burrito can be a satisfying option to kickstart your day, with a balance of carbohydrates, protein, and fats. While it provides essential nutrients, keeping an eye on portion sizes and overall daily intake can help maintain a healthy diet. Enjoy your burrito occasionally as part of a varied and balanced meal plan to fully appreciate its delicious flavor without overindulgence.


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