Burger King Rodeo Burger Calories

Do you really know how many calories are in the Burger King Rodeo Burger? Discover surprising facts about its nutritional content and how it fits into your diet.

The Burger King Rodeo Burger is a beloved choice for fast-food lovers.

It combines a juicy beef patty with crispy onion rings and tangy BBQ sauce, creating a flavor explosion.

But have you ever wondered how many calories are packed in this delicious burger?

Understanding Rodeo Burger calories not only helps you make informed choices but also aids in balancing your diet.

Let’s take a closer look at its nutritional value and how it can fit into a healthy eating plan.

Nutrition Facts

Serving Size 1 Rodeo Burger (160g)

Amount Per Serving

Calories

450

Total Fat 24 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 950 mg 41%
Total Carbohydrate 39 g 14%
Dietary Fiber 1 g 4%
Total Sugars 8 g 16%
Protein 20 g 40%
Vitamin D 0%
Calcium 250 mg 20%
Iron 3 mg 15%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate
40% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from a Rodeo Burger?

Walking
43 minutes

Jogging
24 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in the Rodeo Burger?
The Rodeo Burger contains approximately 450 calories.

What are the main ingredients of the Rodeo Burger?
The Rodeo Burger features a beef patty, crispy onion rings, and BBQ sauce.

Is the Rodeo Burger high in protein?
Yes, it contains about 20g of protein per serving, making it a good option for protein intake.

Can I have a healthier option at Burger King?
Yes, you can opt for grilled chicken or salads for lower-calorie options.

Are there vegetarian options at Burger King?
Yes, Burger King offers vegetarian options such as salads and veggie burgers.

Verdict

The Burger King Rodeo Burger is a flavorful choice for those seeking a satisfying meal.

With its balance of protein, carbohydrates, and fats, it can be part of an overall healthy diet.

Understanding its calorie content enables you to make better food choices.

Enjoy this burger occasionally while incorporating plenty of fruits, vegetables, and whole grains into your daily eating habits to maintain a balanced lifestyle.


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