Large Fry Burger King Calories
A large fry from Burger King might tempt you with its crispy exterior and savory taste, but have you ever stopped to think about the calories hidden within this fast-food favorite?
Understanding the caloric content is essential for making informed dietary choices.
With around 380 calories per serving, large fries contribute significantly to your daily intake, especially when combined with a meal.
Knowing the nutritional benefits and portion sizes can help you enjoy this indulgence while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 large fry (150g)
Amount Per Serving
Calories
380
| Total Fat | 19 g | 29% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.8 mg | 10% |
| Potassium | 650 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of large fries?
FAQs
Verdict
Large fries from Burger King provide a tantalizing crunch and rich flavors, while also delivering a significant amount of calories in one serving.
Enjoying them as an occasional treat can fit within a balanced diet, as long as you are mindful of your overall caloric intake.
With the right portion control, indulging in these crispy delights can be a part of your meal without compromising your nutritional goals.
