Calories In Burger King Fish Sandwich
Burger King’s Fish Sandwich is a popular choice for seafood lovers craving a quick meal.
Packed with flavor and a crispy texture, it also brings essential nutrients to the table.
However, when it comes to calorie content, it’s important to be informed, especially if you’re watching your intake.
This sandwich serves as a fantastic alternative to traditional meat options, but how does it fit into your daily calorie count?
Nutrition Facts
Serving Size 1 sandwich (175g)
Amount Per Serving
Calories
570
| Total Fat | 25 g | 32% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Fish Sandwich?
FAQs
Verdict
The Burger King Fish Sandwich delivers a flavorful and satisfying option for seafood lovers, contributing a healthy dose of protein and essential nutrients.
While it contains moderate calories and fat, it can certainly fit into a balanced diet when consumed mindfully.
Incorporating such options into your meal planning allows for variety while maintaining nutritional benefits.
