Calories In A Burger King Cheeseburger

Do you really know how many calories are in a Burger King cheeseburger? Discover surprising facts about its nutrition and how it fits into your diet.

When it comes to fast food favorites, the Burger King cheeseburger is a standout.

Packed with savory flavors, it’s a popular choice for many.

However, understanding the calories in a Burger King cheeseburger is crucial for making informed dietary choices.

With an enticing combination of beef patty, cheese, and fresh toppings, this burger delivers both taste and nutrition.

Comparatively, knowing its caloric content helps you enjoy it while staying mindful of your overall intake.

Nutrition Facts

Serving Size 1 cheeseburger (100g)

Amount Per Serving

Calories

301

Total Fat 22.00 g 34%
Saturated Fat 10.0 g 50%
Trans Fat 0.5 g 3%
Cholesterol 61 mg 20%
Sodium 658 mg 29%
Total Carbohydrate 26.00 g 9%
Dietary Fiber 1.0 g 4%
Total Sugars 5.0 g 5%
Protein 12.0 g 24%
Vitamin D 0%
Calcium 195 mg 15%
Iron 3.0 mg 17%
Potassium 356 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrate
12% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a Burger King cheeseburger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in a Burger King cheeseburger?
A Burger King cheeseburger contains approximately 301 calories.

What are the main components of a cheeseburger?
The main components of a cheeseburger are the beef patty, cheese, and various toppings like lettuce, tomato, and condiments.

Is there a healthier option at Burger King?
Yes, Burger King offers grilled chicken sandwiches and salads that are typically lower in calories.

Can I customize my order?
Absolutely! You can add or remove toppings to fit your nutritional preferences.

Are cheeseburgers suitable for a low-carb diet?
While cheeseburgers can fit into a low-carb diet, it’s important to be mindful of the total carbohydrate intake.

Verdict

A Burger King cheeseburger offers a flavorful option packed with protein and essential nutrients. While it contains a significant amount of calories, it can still fit into a balanced diet when enjoyed in moderation. Being informed about its nutritional content helps you make better choices and enjoy delicious meals without compromising your health.


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