How Many Calories Are In A Burger King Cheeseburger
A cheeseburger from Burger King is a classic choice for many.
With its savory flavors and satisfying texture, it’s no wonder it’s a favorite.
But have you ever checked how many calories it packs?
Understanding the calorie count can help you make informed choices when enjoying your meal.
Let’s break down what you’re getting in terms of nutrition and how it fits into your daily dietary goals.
Nutrition Facts
Serving Size 1 cheeseburger (100g)
Amount Per Serving
Calories
245
| Total Fat | 12 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 580 mg | 25% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King cheeseburger?
FAQs
Verdict
Understanding the nutritional profile of a Burger King cheeseburger helps you gauge its role in a balanced diet.
With 245 calories, it provides essential nutrients, particularly protein.
When consumed mindfully, it fits into an enjoyable and varied meal plan.
Making informed choices, even when indulging, will guide you toward a healthier lifestyle.
