How Many Calories Are In Burger King Fries
Burger King fries are a popular side dish that many enjoy with their meals. A large serving is particularly tempting, but do you know how many calories you may be consuming with each bite?
It’s essential to understand the caloric content of fast food, as it can significantly affect your daily nutritional intake. In this guide, we’ll break down the calories in Burger King fries, providing insights into their nutritional benefits and how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 large serving (150g)
Amount Per Serving
Calories
365
| Total Fat | 17 g | 22% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 6 mg | 0% |
| Iron | 1.4 mg | 8% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a large order of Burger King fries (150g)?
FAQs
Verdict
Burger King fries can be a savory and satisfying addition to your meal, but moderation is key, particularly due to their high calorie and sodium content. Enjoying fries occasionally can fit into a balanced diet, especially when paired with healthier choices. Keep track of your portions and consider alternatives when seeking lower-calorie options.
