Calories In Burger King Chicken Sandwich

Do you really know how many calories are in a Burger King chicken sandwich? Discover essential insights into its calorie content and nutritional benefits.

The Burger King chicken sandwich is a delicious choice for fast-food lovers.

But how many calories does it pack?

Knowing the calorie count can help you make informed decisions while enjoying your meal.

This popular option blends crispy chicken with classic toppings, making it a satisfying choice.

Let’s unravel the nutrition behind this tasty sandwich!

Nutrition Facts

Serving Size 1 sandwich (194g)

Amount Per Serving

Calories

657

Total Fat 39.00 g 50%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 1,052 mg 46%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 27 g 54%
Vitamin D 0%
Calcium 30 mg 2%
Iron 2.2 mg 12%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
27% Protein
39% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken sandwich?

             

Walking
31 minutes

Jogging
32 minutes

Biking
32 minutes

 

Swimming
31 minutes

FAQs

How many calories are in a Burger King chicken sandwich?
A Burger King chicken sandwich contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers healthier options, including salads and grilled chicken sandwiches.

What is the main protein source in a Burger King chicken sandwich?
The main protein source is the crispy chicken patty.

Can I customize my burger?
Yes! You can customize your burger by adding or removing toppings.

Is the Burger King’s chicken sandwich suitable for vegetarians?
No, as it contains chicken.

Verdict

The Burger King chicken sandwich can be a satisfying, protein-rich meal, contributing essential nutrients to your diet.

While it may be higher in calories, understanding its nutritional profile helps you make better choices.

When enjoyed occasionally and as part of a balanced diet, it can fit in well with your dietary plans.


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